Vitamin D3 Plus Drops 7000 IU per drop 1,350 drops of Vitamin D Oil - Vitamin D3 Liquid (Cholecalciferol) MCT Oil based on coconut - Laboratory tested in Germany - 1 bottle (50ml)
- VITAMIN D3 Plus Drops 7000 IU per drop 1,350 drops Vitamin D Oil - Vitamin D3 Liquid (Cholecalciferol) MCT Oil Coconut Based - Made in the UK - 1 Bottle (50ml)
- EASY TO USE Take 1 drop every 7 days with a glass of water. This corresponds to a daily intake of 25 μg (1000 IU, 500% NRV). Do not exceed the recommended intake.
- VITAMIN D contributes to the normal function of the immune system (physical defense), contributes to the maintenance of normal muscle function, contributes to the maintenance of normal bones, contributes to a normal calcium level in the blood
- VITAMIN D3 drops a pipette also ensures optimal dosage: Simply drop the recommended amount into your mouth with the pipette and you're done!
- PREMIUM QUALITY Laboratory tested in Germany. Guaranteed gluten-free. Free from mineral oils or silicone.
The fat-soluble vitamin D is produced by the human body through sunlight. It is important, among other things, for maintaining strong muscles and healthy bones and teeth. According to recent research, vitamin D also appears to play an important role in the cardiovascular system. It is also suspected that vitamin D reduces the risk of diabetes and helps to avoid certain types of cancer. However, as there are no definitive studies on this yet, these positive effects of the vitamin are currently only speculative. However, it is undisputed that vitamin D is involved in many regulatory processes in a person's body cells and is therefore essential for health.
How does vitamin D get into the body?
While others vitamins The human body primarily receives vitamin D through food, while vitamin D is mainly produced from sunlight. As a result, a supply is always guaranteed as long as you spend a sufficiently long time outdoors. Basically, it is enough to expose your face and hands to sunlight - sunbathing for hours is just as unnecessary as visiting a solarium. The body also gets vitamin D through the consumption of certain foods. Certain types of fish in particular, such as herring and salmon, contain a lot of vitamin D. There is no general answer to the question of the extent to which you need to get enough vitamin D from your diet to cover your daily needs. Individual living circumstances also play a role here, since - as already mentioned - the length of time you spend outdoors is primarily responsible for your vitamin D levels.
How does a vitamin D deficiency manifest itself?
In adults, severe vitamin D deficiency often leads to
softening of the bones (osteomalacia). The most notable symptoms are bone pain and muscle weakness. If no prompt treatment is given, the risk of developing osteoporosis increases. In young children, a lack of vitamin D can lead to rickets and deformities of the bones and skull.
People who spend most of their time indoors or who completely cover their bodies outdoors are at just as high a risk of deficiency as dark-skinned people. For these people, taking a vitamin D supplement can be a good idea after consulting a doctor.
Does an overdose of vitamin D have consequences?
An overdose from natural sources of vitamin D such as sunlight and normal food is extremely unlikely. At most, symptoms of overdose are conceivable as a result of excessive intake of strong vitamin supplements. The first symptoms of an overdose can be hypercalcemia with nausea, vomiting and increased blood pressure due to the increased calcium content. If these symptoms are left untreated, further side effects such as constant thirst, frequent urination, nervousness, weakness and severe itching occur. In the worst case, total kidney failure can occur. Vitamin D supplements should therefore only be administered to the body on the advice of a doctor and only in the prescribed dosage.
