Magazine
Ageing well: What gives our years their quality?
Joining in, staying curious and shaping everyday life: ageing well means more than a number....
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Why good sleep matters, without chasing perfect nights
Sleep is more than a break. What it means for attention and everyday life, how...
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Morning coffee: Why you still feel tired after your third cup
The first cup is a pleasure. The third is supposed to get you through the...
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Autumn or a fridge? Your autumn routine with Natur Total
Your autumn routine: our lighthearted video, vitamin C, vitamin D, zinc and magnesium – with...
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Magnesium Deficiency: Symptoms, Blood Results and Finding the Cause
Muscle cramps or tiredness do not prove magnesium deficiency. Assessment considers symptoms, possible losses, medicines...
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Gluten-Free Vitamin C: Check the Finished Product, Not Only the Active Ingredient
Gluten-free and vegan describe different product properties. With vitamin C supplements, consider the complete formulation,...
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Antioxidants and Cell Protection: Nutrient Function Is Not a Promise for High Doses
Antioxidants have different roles; more is not automatically better. Normal nutrient provision, a laboratory measurement...
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A–Z Multivitamins: Check Ingredients, Daily Servings and Overlapping Intake
A–Z does not describe an identical formulation everywhere. When choosing a multivitamin, consider nutrients included,...
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Vitamin C in Sport: Ensure Adequate Intake Without Equating High Doses with Better Training
Sport requires adequate nutritional provision, not automatically high vitamin C amounts. Antioxidant studies need interpretation...
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DMSO und Zahnfüllungen: Risiken beachten
Dieser Überblick zu „DMSO und Zahnfüllungen: Risiken beachten“ ordnet verbreitete Aussagen ein. Entscheidend sind die...
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Zeolith für Pferde? Nutzen und Risiken
Dieser Überblick zu „Zeolith für Pferde? Nutzen und Risiken“ ordnet verbreitete Aussagen ein. Entscheidend sind...
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What Is Astragalus? Tradition, Product Forms and Safety Questions
Astragalus has traditional uses but is not a universally established immune booster. Roots, extracts and...
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