You open the window for a moment. Autumn comes straight in – complete with chilly feet and a handful of leaves. When “a little fresh air” suddenly feels like the crisper drawer of your fridge, it is time for our new autumn video. And for a routine that suits you.
“Fresh air? That’s a fridge with leaves!”
Our autumn mood in a short
A cosy jumper, a decidedly chilly draught and autumn inviting itself in: our new Natur Total video takes a lighthearted look at the change of season. Watch it – perhaps you will recognise your last attempt to open the window “just for a moment”.
The video below is our original German-language short. The article and autumn tips on this page are in English.
Less autumn chaos, more time for you
Before the first snowflakes arrive, everyday life can get a little cosier. That does not need a huge to-do list. Small habits can make room for the things you enjoy in autumn:
- Get out among the leaves: Make time for a walk outside – with a jacket that takes the weather seriously.
- Get cosy: A warm meal, a cup of tea and a break without endless scrolling.
- Take a fresh look at your routine: Consider what is already part of your day and choose thoughtfully what you would like to add.
Discover vitamin D, vitamin C, magnesium and zinc
Our video puts four familiar nutrients in the spotlight: vitamin D, vitamin C, magnesium and zinc. The Natur Total shop offers a range of products containing these nutrients. Compare their composition, amounts and the guidance on each product page to help make your choice.
Vitamin C, vitamin D and zinc contribute to the normal function of the immune system. Magnesium contributes to a reduction of tiredness and fatigue.
Explore vitamins · Explore minerals
Food supplements complement a varied, balanced diet; they do not replace it or a healthy lifestyle. Follow the recommended intake and product instructions.
An autumn greeting from Natur Total: 13% off
Save 13% on eligible products with this code:
CDL13
Enter the code at checkout or use the button below to apply it automatically. Find your favourites for the new season and check the discount before paying.
Explore Natur Total with 13% off
13% off eligible items in one-time purchases. Books subject to fixed book pricing, shipping costs and subscriptions are excluded. No minimum spend. Cannot be combined with other discounts.
The four products from our autumn routine
Explore each product directly, or add one pack of each to your basket together.
Vitamin C + Coenzyme Q10
1000 mg vitamin C per daily serving · tablets
View product
Vitamin D3 + K2 (MK-7)
1,000 IU · drops
View product
Zinc Plus
Practical zinc supplement
View product
Pure Magnesium Bisglycinate
250 mg magnesium per daily serving · 120 capsules
View productAll four together – with 13% off
Vitamin C + Q10, vitamin D3 + K2 (1,000 IU), Zinc Plus and magnesium bisglycinate. One pack of each; you can adjust quantities in your basket.
CDL13 is applied automatically. Check the discount in your basket before paying. The offer conditions above apply.
Choose supplements according to your individual needs and follow each product’s directions. Buying them together does not mean they must all be taken at the same time.
Autumn may arrive by surprise. Your cosy corner can already be ready.
