Magazine
Autumn or a fridge? Your autumn routine with Natur Total
Your autumn routine: our lighthearted video, vitamin C, vitamin D, zinc and magnesium – with...
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Vitamin B12: is an overdose possible?
This overview of “Vitamin B12: is an overdose possible?” puts common claims into perspective. The...
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Vitamin B12 deficiency: symptoms, diagnosis and treatment
This overview of “Vitamin B12 deficiency: symptoms, diagnosis and treatment” puts common claims into perspective....
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Vitamins After Alcohol: Why Hangover Products Do Not Sober You Up
A vitamin supplement is not an established general hangover cure that speeds recovery. Ordinary symptoms,...
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Taking Folic Acid: Consistency and Purpose Matter More Than the Clock
With folic acid, why you take it and which plan fits are central. Distinguish pregnancy...
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Vitamin B1 deficiency: causes, symptoms and diagnosis
This overview of “Vitamin B1 deficiency: causes, symptoms and diagnosis” puts common claims into perspective....
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Supplements for Women: Life Stage and Needs Instead of a Standard Package
Women do not automatically need the same nutrient blend. Planning pregnancy, heavy periods, vegan diets...
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Key vitamins for women: life stage matters
This overview of “Key vitamins for women: life stage matters” puts common health claims into...
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Dietary supplements: making sensible choices
This overview of “Dietary supplements: making sensible choices” puts common health claims into perspective. The...
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When to take supplements: meals, timing and medicine spacing
Morning, evening or with food? Understand vitamin D, magnesium and iron, check spacing from medicines...
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Supplements for Children: Targeted Prevention Rather Than Vitamins Just in Case
Children do not automatically need a multivitamin complex. Targeted infant prevention, particular diets and a...
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Which Dietary Supplements Are Useful? A Decision Guide
A useful supplement starts with a specific reason, not the longest possible product list. This...
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