Magazine
Baking soda does not clean blood vessels: what really protects them
This overview of “Baking soda does not clean blood vessels: what really protects them” puts...
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Understanding Triglycerides: Blood Results, Possible Causes and Useful Next Steps
Triglycerides are different blood fats from cholesterol. Interpretation depends on testing conditions, other health conditions...
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MSM and a racing heartbeat: how to respond
This overview of “MSM and a racing heartbeat: how to respond” puts common health claims...
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Melatonin and the Heart: Research Without Protection Claims
Melatonin is studied in cardiovascular research, but is not proven nightly heart protection. Sleep and...
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Alternatives to strophanthin: treating heart symptoms safely
There is no single natural substitute for strophanthin. A safe alternative depends on the diagnosis,...
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Strophanthin globules: understanding experiences and evidence
Subjective improvement can be real, but does not prove a specific effect of homeopathic strophanthin...
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Coenzyme Q10 and the Heart: Add-On Treatment, Studies and Limits
Q10 has been studied as an addition to heart-failure treatment, among other uses. Positive individual...
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Coffee and Health: Benefits, Caffeine and Limits
Moderate coffee intake is well tolerated by many adults and is associated with favourable health...
Read moreSelenium: Requirements, Foods and the Limits of Supplementation
Selenium is essential, but additional intake is not automatically useful. German reference values, variable food...
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Metformin: A versatile ally for your health
Metformin is a drug primarily used to treat type 2 diabetes, but it is also...
Read more7 Fascinating Facts About Magnesium You Should Know
You may have heard about magnesium’s many health benefits, but did you know there are...
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