Magazine
Cissus quadrangularis: effects and safety
This overview of “Cissus quadrangularis: effects and safety” puts common health claims into perspective. The...
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MSM Experiences: Separate Observed Changes From Evidence of Efficacy
MSM reviews can describe handling and personal experiences. However, they prove neither cartilage regrowth nor...
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What is MSM? Effects and safety limits
This overview of “What is MSM? Effects and safety limits” assesses common health claims. The...
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MSM: effects, studies and realistic expectations
This overview of “MSM: effects, studies and realistic expectations” puts common health claims into perspective....
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MSM Warnings: Take Side Effects Seriously and Recognize Safety Gaps
Research on MSM for osteoarthritis is limited. Gastrointestinal symptoms, rashes and allergic reactions have been...
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Elbow bursitis: which measures can help?
This overview of “Elbow bursitis: which measures can help?” puts common health claims into perspective....
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Rosehip Powder: Vitamin C, Joints and Product Quality
Rosehip powder provides plant compounds and, depending on processing, vitamin C. Small osteoarthritis studies suggest...
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MSM: joints, sulphur and realistic expectations
MSM, or methylsulfonylmethane, is a sulphur-containing compound with limited research on osteoarthritis symptoms, but no...
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Collagen powder: effects on skin, joints and muscles
Collagen powder provides specific peptides and amino acids. Small to moderate effects on skin hydration...
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MSM Powder: Joints, Evidence and Side Effects
MSM is mainly used for joint complaints. Small studies suggest possible effects, but clinical relevance...
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Nordic Walking: Technique, Training and Health Benefits
Nordic walking can support endurance, walking capacity and whole-body activity. Technique, appropriate load and regular...
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