In brief: Reiki is offered as a complementary relaxation practice. The explanation that a practitioner transfers a specific “life energy” has not been scientifically established.
What is realistic?
| Area | Interpretation |
|---|---|
| Relaxation | Subjectively possible |
| Stress | Small studies, difficult to blind |
| Pain | Mixed evidence |
| Disease treatment | Not established |
As an adjunct, not a replacement
Reiki can be used as a relaxing ritual but should not replace necessary medical or psychological treatment.
FAQ
Is Reiki scientifically proven?
A specific energy transfer is not established.
Can Reiki be relaxing?
Yes, the ritual can feel calming.
Does Reiki cure cancer?
No.
Is touch required?
No, some practitioners hold their hands above the body.
Conclusion
Reiki is best understood as a relaxation ritual, not a proven treatment for disease.
