Magazine
Tesla frequencies: fact-checking the claims
This overview of “Tesla frequencies: fact-checking the claims” puts common claims into perspective. The specific...
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Binaural Beats: What Audio Studies Show and What Matters When Listening
Binaural beats are marketed for relaxation, sleep and focus. Studies of particular recordings and situations...
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Subliminals: Hidden Messages, Expectations and Verifiable Changes
Subliminal recordings promise changes through barely perceptible messages. A pleasant listening experience, however, is not...
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Reiki treatment: relaxation and clear limits
This overview of “Reiki treatment: relaxation and clear limits” assesses common health claims. The specific...
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Reiki: Relaxation, Evidence and Clear Limits
Reiki is a complementary practice involving hand placement or hands held near the body. Relaxation...
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Reiki treatment: relaxation without promises of healing
This overview of ‘Reiki treatment: relaxation without promises of healing’ examines common health claims. The...
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Lavender Flowers: Aroma, Tea and Safe Use
Lavender flowers can be used as aroma, seasoning or tea. There are hints of benefit...
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Epsom salt: effects, baths and safety limits
Epsom salt is magnesium sulfate. A warm bath can be relaxing, but meaningful magnesium absorption...
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Magnesium Spray for Energy and Relaxation? The Facts
Magnesium spray can feel pleasant, but it does not provide an established rapid energy boost....
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Alkaline Foot Bath: Relaxation Rather Than Detox
A warm alkaline foot bath can feel pleasant and temporarily soften callused skin. It does...
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Alkaline bath: skin care, relaxation and limits
An alkaline bath can feel pleasant as a warm skin care ritual. It does not...
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Om Mantra: Meditation for Calm and Ease
Om or Aum can be used as an attentional anchor in meditation. The practice may...
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