Better Sleep Without Guesswork – Paperback (English)
Regular price
€16.90
Sale price
€16.90
Regular price
Unit price
Tax included.
Better Sleep Without Guesswork – Paperback (English)
Regular price
€16.90
Sale price
€16.90
Regular price
Unit price
Product description
Delivery: within 14 days. Shipping charges are shown at checkout.
Better Sleep Without Guesswork
Ralf Hebrock · English edition
An accessible guide to sleep habits, magnesium glycinate, glycine, L-theanine, melatonin, and natural sleep support.
Inside the book:
- 33 chapters on foundations, habits, supplements, and specific sleep questions
- 14-day reset for a manageable start
- Eight practical worksheets and a bonus chapter
- Cited sources and explanations
Format: Printed paperback.
E-book and audiobook are not included.
Educational information, not a substitute for medical assessment or treatment.
Shipping, returns & customer service
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DHL shipping with trackingOrders placed by 1:00 PM ship the same business day; later orders ship the next business day. Shipping includes tracking and insurance.
30-day return periodReturns are possible within 30 days of receipt in accordance with our returns page.
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