Better Sleep Without Guesswork – E-Book (English)
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€6.90
Sale price
€6.90
Regular price
Unit price
Tax included.
Better Sleep Without Guesswork – E-Book (English)
Regular price
€6.90
Sale price
€6.90
Regular price
Unit price
Product description
Digital delivery: Download after payment. No postal delivery or shipping charges.
Better Sleep Without Guesswork
Ralf Hebrock · English edition
An accessible guide to sleep habits, magnesium glycinate, glycine, L-theanine, melatonin, and natural sleep support.
Inside the book:
- 33 chapters on foundations, habits, supplements, and specific sleep questions
- 14-day reset for a manageable start
- Eight practical worksheets and a bonus chapter
- Cited sources and explanations
Format: EPUB.
No printed book included.
Educational information, not a substitute for medical assessment or treatment.
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