Magazine
Always cold feet: causes and relief
This overview of “Always cold feet: causes and relief” puts common health claims into perspective....
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Thyrolux: assess the ingredients critically
This overview of “Thyrolux: assess the ingredients critically” puts common health claims into perspective. The...
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Lugol’s solution: uses and risks
This overview of ‘Lugol’s solution: uses and risks’ examines common health claims. The specific use,...
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L-Tyrosine: Stress, Focus and Safe Supplementation
L-tyrosine is a precursor of dopamine and noradrenaline. Small cognitive benefits may occur under acute...
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Lugol's Solution on Skin: Product Purpose, Iodine Uptake and Safety Boundaries
Lugol's solution, povidone-iodine and a dietary iodine product are not interchangeable. Before skin use, clarify...
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Ashwagandha Interactions: Medicines, Laboratory Results and Unanswered Questions
Possible interactions require the complete formulation and medicine plan. Not every suspected combination is clinically...
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Ashwagandha and Palpitations: Assess the Connection and Take Warning Signs Seriously
Palpitations after a supplement are neither automatically harmless nor already a confirmed rhythm diagnosis. Symptoms,...
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Zeolite and the Thyroid: No Proven Treatment
Zeolite is not a proven treatment for Hashimoto’s, hypothyroidism or thyroid cancer and can bind...
Read moreSelenium: Requirements, Foods and the Limits of Supplementation
Selenium is essential, but additional intake is not automatically useful. German reference values, variable food...
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