Skip to content
Natur Total
Shop

Shop by need

  • All products
  • Liver & metabolism
  • Eyes & vision
  • Gut & digestion
  • Sleep & relaxation
  • Skin care
  • For pets

By product type

  • Food supplements
  • Vitamins
  • Minerals
  • Magnesium
  • DMSO – solutions & creams
  • Colloidal solutions
  • Creams & care
  • Household & raw materials

Books

  • Browse all books
  • Testosterone · German edition
  • Peptides Without Guesswork
  • My Third Coffee Was My Wake-Up Call
  • Better Sleep Without Guesswork
  • The Quality of Your Years
  • Magnesium Without Guesswork
  • Carnivore Without Guesswork
View all products→ Explore bestsellers→
Magazine

Explore topics

  • DMSO
  • Magnesium
  • Food supplements
  • Sleep & rest
  • Everyday nutrition

Everyday guides

  • Which magnesium is right for you?
  • Vitamin D in winter
  • Omega-3: fish oil or algal oil?
  • Better sleep: 7 practical tips
  • Books by Ralf Hebrock

Know your products

Understand CDL & DMSO.

DMSO cream explainedProperties, guidance & limitations↗
View all magazine articles→
About us Help

Shop

Shop by need
  • All products
  • Liver & metabolism
  • Eyes & vision
  • Gut & digestion
  • Sleep & relaxation
  • Skin care
  • For pets
By product type
  • Food supplements
  • Vitamins
  • Minerals
  • Magnesium
  • DMSO – solutions & creams
  • Colloidal solutions
  • Creams & care
  • Household & raw materials
Books
  • Browse all books
  • Testosterone · German edition
  • Peptides Without Guesswork
  • My Third Coffee Was My Wake-Up Call
  • Better Sleep Without Guesswork
  • The Quality of Your Years
  • Magnesium Without Guesswork
  • Carnivore Without Guesswork
View all products Explore bestsellers
Magazine
Explore topics
  • DMSO
  • Magnesium
  • Food supplements
  • Sleep & rest
  • Everyday nutrition
Everyday guides
  • Which magnesium is right for you?
  • Vitamin D in winter
  • Omega-3: fish oil or algal oil?
  • Better sleep: 7 practical tips
  • Books by Ralf Hebrock

Understand CDL & DMSO.

DMSO cream explained
View all magazine articles→
About us Help My account
Magazine

Lugol’s solution: uses and risks

by Natur Total Team on Aug 30, 2026
Lugolsche Lösung: Anwendung und Risiken – sachliche Einordnung und Sicherheit

Lugol’s solution contains iodine and potassium iodide in water. Products can differ in concentration and intended purpose. Such a solution is not automatically suitable for meeting daily iodine needs.

Why iodine amount and purpose matter

Iodine is needed to produce thyroid hormones. An additional high amount does not automatically improve thyroid function, however. Too much iodine can trigger an underactive or overactive thyroid and other thyroid problems in susceptible people. Targeted medical use therefore needs a specific indication and professional monitoring.

The product name cannot determine a drop recommendation

The actual iodine amount depends on composition, concentration and drop size. Milligrams and micrograms must not be confused. A blanket number of drops found online cannot safely be applied to every bottle. A technical purity claim also establishes neither pharmaceutical quality nor suitability for ingestion.

Particular caution

Do not independently start using highly concentrated iodine solutions with thyroid disease, medicines, pregnancy, breastfeeding or in children. Iodine can interact with certain thyroid medicines, among others. Assess symptoms or suspected iodine deficiency using diet, history and medical evaluation; do not change prescribed medicines yourself.

Follow the label and safety data sheet, keep in the original container out of children’s reach, and do not independently apply it to eyes or mucous membranes. For accidental ingestion, eye contact or significant symptoms, promptly contact a poison information service or seek medical help and have the packaging ready.

Frequently asked questions

Is more iodine always better?

No. Excessive intake can also cause harm.

Do all Lugol’s solutions have the same concentration?

No. The specific product information is decisive.

Can I use it as a general thyroid regimen?

Such self-treatment does not replace diagnosis and targeted care.

Source

NIH ODS: iodine, excess intake and interactions

Tags: Jod, Lugolsche Lösung, Risiken, Schilddrüse, Selbstmedikation
Previous
Causes of cold feet: when to seek assessment
Next
Bacopa monnieri: effects and safe use

Related Articles

Vater und Sohn gemeinsam im Freien – Lebensqualität über Generationen

Ageing well: What gives our years their quality?

Zwei Menschen schlafen im Bett – erholsamer Schlaf als Teil des Alltags

Why good sleep matters, without chasing perfect nights

Eine Tasse Kaffee auf einem Tisch – Anlass, über Morgenroutine und Müdigkeit nachzudenken

Morning coffee: Why you still feel tired after your third cup

Herbst oder Kühlschrank? Natur-Total-Herbstspot mit einer Frau im gelben Pullover und grünem Schal zwischen Herbstblättern.

Autumn or a fridge? Your autumn routine with Natur Total

Leave a Comment

Your email address will not be published.

Trusted since 2011

Customer reviews

External reviews of Natur Total.

View reviews separately ↗ Privacy policy

Natur Total Newsletter

Stay naturally connected.

News, helpful guides and selected offers from Natur Total – straight to your inbox.

After signing up, you will receive an email to confirm your subscription.

Natur Total

Naturally informed.

Clear guides for thoughtful choices. Explore the Natur Total Magazine.

Explore the magazine →
Facebook Instagram YouTube TikTok

Explore

  • All products
  • Supplements
  • Magnesium
  • Zeolite & bentonite
  • Vital & Vegan
  • About us

Help & legal information

  • Contact
  • Shipping information
  • Returns
  • Right of withdrawal
  • Legal notice
  • Privacy policy
  • Terms & conditions

Get in touch.

For questions about the store or an order, send us a message.

info@naturtotalshop.comContact form →

© 2026 Natur Total Ltd.

Thoughtful choices. Informed decisions.

Language:
This website uses cookies to ensure you get the best experience on our website. Learn more

Shopping Cart

Your cart is currently empty.
Add note for seller
Estimate shipping rates
null
Subtotal €0.00
View Cart