In brief: Locust bean gum is made from carob seeds and is used as the thickener and stabiliser E410.
Typical uses
| Product | Function |
|---|---|
| Ice cream | Stabilisation |
| Sauces | Thickening |
| Gluten-free baking | Structure |
| Fibre products | Water binding |
EFSA has evaluated E410 as a food additive and later requested additional purity and safety data.[1]
Tolerability
Larger amounts can cause gas or softer stool. Special regulatory requirements apply to infant foods.
FAQ
Is locust bean gum gluten-free?
Yes, naturally.
Is it the same as carob powder?
No.
Can it cause gas?
Yes.
What does E410 mean?
The EU food-additive number.
Conclusion
Locust bean gum is a functional fibre and thickener. Small culinary amounts are different from high-dose fibre products.
