In brief: Gum arabic, also known as acacia gum, comes from Acacia species and is used as the stabiliser, emulsifier and soluble fibre E414.
Typical uses
| Product | Function |
|---|---|
| Drinks | Stabilisation |
| Confectionery | Texture |
| Flavours | Carrier |
| Fibre products | Soluble fibre |
EFSA lists gum arabic as E414 and has requested additional purity and residue data.[1]
Tolerability
Larger amounts may cause gas or softer stools. Allergic reactions are uncommon but possible.
FAQ
Is gum arabic natural?
It comes from plant gum.
What does E414 mean?
The EU food-additive number.
Is it gluten-free?
Naturally, yes.
Can it cause gas?
Yes.
Conclusion
Gum arabic is a versatile food additive and fibre. Its role is technological, not medical.
