In brief: Urine is produced by the kidneys and often changes in everyday life. Colour or smell alone rarely shows exactly what is happening.
What can affect urine?
| Observation | Possible harmless explanation |
|---|---|
| Dark yellow | Concentrated urine, low fluid intake |
| Very pale | High fluid intake |
| Strong smell | Food, medicines or concentration |
| Reddish | Food is possible, but blood must be excluded |
When to seek assessment
Visible blood, burning with fever, flank pain, clearly reduced urine output or swelling should be medically assessed.[1]
FAQ
Is clear urine always ideal?
No.
Does a strong smell mean infection?
Not necessarily.
Can food change urine colour?
Yes.
Is visible blood harmless?
No, it should be assessed.
Conclusion
Urine can provide clues but not a reliable remote diagnosis. Warning signs deserve medical evaluation.
