Testosteron ohne Rätselraten – Paperback (German, Pre-order)

Pre-order · German-language paperback · €24.90 including VAT, plus shipping.

We expect the first shipment of 7 copies to arrive at our warehouse on 16 October 2026. Your book will be dispatched after arrival. This is the expected warehouse arrival date, not your delivery date. Payment is taken when you place your order through our regular checkout.

You are more than your testosterone level. In “Testosteron ohne Rätselraten”, Ralf Hebrock helps you consider symptoms, blood test results and possible next steps in context. This men’s health guide combines accessible explanations with questions for medical appointments and practical worksheets.

Inside the book

• Understand how total testosterone, free testosterone and SHBG relate to each other.
• Consider sleep, exercise, nutrition, body weight and recovery in everyday life.
• Explore the benefits, limitations and risks of supplements and testosterone therapy.
• Organise your observations with a 12-week plan and practical worksheets.
• The bonus section “Peptide ohne Hype” separates human evidence, animal data and gaps in knowledge.

Your edition

• One printed copy of “Testosteron ohne Rätselraten”.
• Paperback, written in German. This is not an English-language edition.
• 554 pages and 45 chapters, plus the bonus section “Peptide ohne Hype”.
• The EPUB and audiobook are not included in this edition.

About the author

Ralf Hebrock is an author and the operator of Natur Total. This book provides general information and does not replace a medical diagnosis or individual treatment.