Magazine
Wim Hof: Discover the secrets of a man who overcomes extremes
Wie Atemübungen, Kälte und Fokus in der Wim-Hof-Methode zusammenwirken, was Studien zeigen und welche Risiken...
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Wim Hof Diet: What Is Known and What Is Not
There is no scientifically defined Wim Hof diet. Research mainly concerns breathing, cold exposure and...
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Cold and Noradrenaline: Stress Responses, Inflammation Markers and Limits
Norepinephrine is also called noradrenaline. A changed stress-hormone or inflammation result does not prove healing;...
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