Magazine
Vitamin D in winter: understanding your needs and intake
Who might need a winter supplement? Understand 800 IU, blood tests and dose limits, with...
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Vitamin D in Winter: Assess Your Status Instead of Automatically Taking High Doses
Less winter sunshine does not automatically mean vitamin D deficiency requiring treatment. Existing status, personal...
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important vitamins for women
Dieser Überblick zu „Wichtige Vitamine für Frauen: Lebensphase entscheidet“ ordnet verbreitete Gesundheitsversprechen ein. Entscheidend sind...
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Calcium Deficiency: Low Blood Levels Are Not the Same as Low Dietary Intake
Blood calcium, long-term intake and bone nutrition are different questions. An abnormal result needs to...
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Cod Liver Oil: Comparing Vitamin A, Vitamin D and Omega-3
Cod liver oil is not simply fish oil under another name. The amounts of vitamin...
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Dietary Supplements: Need, Not a Top-3 Ranking
There is no serious universal top-3 list. Useful supplements depend on diet, life stage, disease,...
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