Magazine
Maltitol: Sugar Replacement, Calories and Tolerability
Maltitol is a sugar alcohol, not a calorie-free intense sweetener. With confectionery, the whole recipe,...
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Apple Pectin: Fiber, Gelling and Appropriate Use
Apple pectin is a plant fiber used as a gelling ingredient. Pure pectin, jam sugar...
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Inulin Powder: Fiber, Bowel Effects and Tolerability
Inulin is a fermentable fiber, not insulin or a living probiotic. This guide explains its...
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Erythritol: Safety, ADI and Digestion
Erythritol E968 is a sugar alcohol with very little energy. EFSA set an ADI of...
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Is carob gum dangerous?
Dieser Überblick zu „Ist Johannisbrotkernmehl gefährlich?“ ordnet verbreitete Gesundheitsversprechen ein. Entscheidend sind die konkrete Anwendung,...
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Magnesium Malate: Magnesium Content, Evidence and Product Selection
Actual magnesium content and individual requirements matter with magnesium malate. A compound or study name...
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Papaya Seeds Against Parasites? Pilot Research, Limits and Appropriate Testing
A small papaya-seed trial does not provide a reliable deworming plan. Suspected parasites need appropriate...
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Green Tea and Caffeine: Content, Steeping Time and Serving Size
The caffeine content of green tea depends on variety, leaf amount, steeping time and serving...
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MCT Oil: Uses, Evidence and Tolerability
MCT oil provides medium-chain triglycerides that can be rapidly converted to ketones. Clinical benefits are...
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Propylene Glycol in Cosmetics: Functions, Skin Reactions and Product Selection
Propylene glycol can serve different purposes in cosmetic formulations. However, a general safety assessment does...
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Alkaline Baths and Skin: Benefits, Limits and Tolerability
An alkaline bath temporarily changes skin-surface pH. There is no robust evidence for detoxification, deacidification...
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