Magazine
Lebensmittel
Yam Root: Food, Species and Safety Questions
Yam is a starchy staple food. Wild-yam extracts containing diosgenin are different products and are...
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Kieselgur
Diatomaceous Earth: Uses, Dust Hazard and Ingestion Risks
Diatomaceous earth is a functional material made from fossil diatoms. The main real risk is...
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Anwendungen
Natural solutions for everyday life: Sodium bicarbonate and its versatile uses
Was Natriumhydrogencarbonat chemisch ist, wo es in Lebensmitteln und Produkten vorkommt und welche Risiken durch...
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Magazin
Shaggy Mane Mushroom: Identification, Cooking and Safety
The shaggy mane mushroom is edible when young, but it must be identified correctly and...
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Aminosäuren
L-Arginine: Evidence, Interactions and Risks
L-arginine is a nitric-oxide precursor that can affect blood-vessel tone. Small studies suggest possible benefits...
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Kreatin
Creatine: Performance, Use and Safety
Creatine monohydrate is one of the best-studied sports supplements. The clearest benefits concern short, intense...
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Magazin
Massage During Pregnancy: Comfortable Positioning and Clear Feedback
Pregnancy massage should adapt to the current position and personal comfort. Comfortable support and pauses...
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Backen
Baking soda: an all-purpose product for household, health and beauty
Wie Natron beim Backen und Reinigen eingesetzt wird, welche Materialien empfindlich reagieren und warum Einnahme,...
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Evidenzcheck
What You Should Know About Colloidal Silver: Facts and Research Findings
Warum kolloidales Silber nicht zur Einnahme oder Behandlung von Infektionen empfohlen wird und welche Risiken...
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Chaga
Chaga Mushroom: Tradition, Evidence and Risks
Chaga is traditionally used as tea or extract. Convincing clinical benefit in humans is lacking,...
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Evidenzcheck
Zeolite powder: a miracle cure from nature?
Warum technische Bindungseigenschaften von Zeolith keine Entgiftung im Körper belegen und welche Reinheits-, Staub- und...
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DMSO
Using DMSO for Healthy and Beautiful Hair: What You Should Know
Warum DMSO nicht als Mittel gegen Haarausfall belegt ist, wie es Stoffe durch die Haut...
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