Magazine

This overview of “Gut cleansing: what is actually useful” puts common health claims into perspective....

Fiber powders, prebiotics and probiotics have different roles. A useful comparison starts with a specific...

This overview of supporting gut health after antibiotics assesses common health claims. The specific use,...

This overview of ‘Supporting the gut after antibiotics: what helps?’ examines common health claims. The...

This overview of restoring gut flora after antibiotics puts common health claims into context. The...

Kefir is a fermented milk drink containing microorganisms. Its composition varies, and health effects depend...