Magazine
Cordyceps: effects, studies and risks
This overview of “Cordyceps: effects, studies and risks” puts common health promises into context. The...
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Turkey tail mushroom: uses and research evidence
This overview of “Turkey tail mushroom: uses and research evidence” puts common health promises into...
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Ganoderma lucidum: reishi without promises of a cure
This overview of “Ganoderma lucidum: reishi without promises of a cure” puts common health claims...
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Chaga chunks: quality, preparation and risks
This overview of Chaga chunks, their quality, preparation and risks puts common health claims into...
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Chaga mushroom tincture: production, evidence and risks
Chaga tincture is not equivalent to tea or mushroom powder. Clinical therapeutic benefits have not...
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Chaga tincture: extraction, evidence and risks
A chaga tincture can differ in composition from tea, but is not automatically more effective....
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Chaga Powder and Extracts: Percentages, Quality and Advertising Claims
A high percentage means little without a clear reference quantity. With chaga, separate raw material,...
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Lion’s Mane and Hericium: Memory Studies Without Miracle Promises
Hericium erinaceus has been investigated in small memory trials. A positive test result in a...
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Maitake Mushroom: Food, Extracts and Evidence
Maitake is an edible mushroom containing beta-glucans. Human research on immune, cancer and metabolic claims...
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Agaricus blazei: What Immune Studies Show—and What They Do Not
Agaricus extracts have been investigated in small human studies. Changes in immune measurements do not...
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Agaricus blazei as a Superfood? Comparing Foods and Extracts
A mushroom dish, dried powder and extract are not the same. Comparing Agaricus requires the...
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