Magazine

Magnesium: Funktion, Bedarf und Quellen – sachliche Einordnung und Sicherheit
Ernährung

Magnesium: functions, requirements and sources

This overview of “Magnesium: functions, requirements and sources” puts common health promises into context. The...
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Massagefachkraft übt kontrollierten Druck auf den Rücken aus
Entspannung

Deep tissue massage or Swedish massage?

Swedish massage is usually more flowing and relaxation-oriented; deep tissue massage is more targeted and...
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Älteres Paar erhält eine professionelle Massage im Spa
Entspannung

How to Massage: A Gentle Start, Clear Feedback and Stop Signals

A comfortable massage begins with consent and clear feedback. Strong pressure is not proof of...
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Professionelle Rückenmassage in ruhiger Behandlungsumgebung
Entspannung

Massage for Back Pain: Everyday Benefit Instead of Blanket Healing Promises

Massage can help temporarily with certain back-pain problems. Trials in selected participants establish neither guaranteed...
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