Magazine
Coriolus mushroom: effects, research and safety limits
Coriolus versicolor is studied for its polysaccharide extracts, but is not a proven replacement for...
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Propolis Tablets: Benefits, Quality and Allergy Risk
Propolis tablets contain a bee-resin mixture but are not an established general immune booster. Composition,...
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Astragalus membranaceus: Tradition, Research and Risks
Astragalus has a long history in traditional Chinese medicine. Evidence for many promoted uses remains...
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Agaricus blazei: What Immune Studies Show—and What They Do Not
Agaricus extracts have been investigated in small human studies. Changes in immune measurements do not...
Read moreVitamin C 1000 mg: When a High Dose Promises More Than the Evidence Shows
Taking 1,000 milligrams of vitamin C is not a universal daily requirement. Normal nutrient functions,...
Read moremagnesium oil application
Applying magnesium oil: practical questions, studies and limits Magnesium oil is popular, but reliable magnesium...
Read moreSelenium: Requirements, Foods and the Limits of Supplementation
Selenium is essential, but additional intake is not automatically useful. German reference values, variable food...
Read moreCDL solution
Chlorine dioxide solutions: disinfection, product purpose and health limitations CDL stands for chlorine dioxide solution....
Read moreCumin Oil: Uses, Evidence and Safe Application
Cumin oil is an aromatic plant oil or essential oil from Cuminum cyminum. Clinical health...
Read moreMushroom Coffee
Lion’s mane coffee: taste and expectations Looking for a coffee with a different flavour? Lion’s...
Read moreZeolite: A miracle cure with side effects?
Zeolite is marketed for supposed “detoxification”. However, the name refers to a group of porous...
Read moreColloidal silver application internally?
Colloidal silver: internal use, lack of proven benefit and risks Silver has a long medical...
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