Magazine

Gereifte schwarze Knoblauchzehen als aromatische Küchenzutat
Evidenzcheck

Black Garlic: Production, Taste and Evidence

Black garlic is produced through controlled heat and humidity. It tastes milder and sweeter than...
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Spermidinpräparate im neutralen Evidenz- und Sicherheitscheck
Anti-Aging

Spermidine Supplements: Evidence, Dosing and Risks

Spermidine supplements are marketed for anti-ageing and memory. A 12-month randomised trial found no significant...
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Zeolith als Mineral und technisches Adsorptionsmaterial
Evidenzcheck

Zeolite Powder: Binding Properties, Uses and Risks

Why zeolite can bind substances in technical applications without proving detoxification in the body, and...
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Proteinreiche Lebensmittel mit Glycin statt Gehirnleistungsversprechen
Aminosäuren

Glycine and the Brain: Function, Research and Limits

Glycine is both an amino acid and a neurotransmitter. Human research on sleep and neurological...
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Kollagenpeptid-Pulver ohne Anti-Aging- oder Heilversprechen
Evidenzcheck

Collagen Powder for Skin: Positive Studies, Funding and Unanswered Questions

Collagen powder shows positive skin findings in some studies. More recent analyses highlight the importance...
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Kolloidales Silber im wissenschaftlichen Sicherheitscheck
Evidenzcheck

Colloidal Silver: Lack of Proven Effectiveness and Risks

Why colloidal silver is not recommended for ingestion or treating infections, and what risks, such...
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Zeolith als natürliches Mineral und technisches Adsorptionsmaterial
Evidenzcheck

Zeolite Powder: Uses, Evidence and Safety

Why zeolite’s technical binding properties do not establish detoxification in the body, and what purity,...
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Tropische Frucht als neutrales Symbol für Graviola
Evidenzcheck

Graviola Juice: Ingredients, Evidence and Risks

What is known about graviola juice, why laboratory findings do not prove cancer prevention, and...
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Apfelessig in einer Flasche neben frischen Äpfeln
Apfelessig

Apple Cider Vinegar: Uses, Evidence and Risks

Apple cider vinegar may modestly affect some metabolic markers, but it is not a weight-loss...
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Magnesiumchlorid-Lösung im sachlichen Evidenz- und Sicherheitscheck
Evidenzcheck

Magnesium Oil: Skin Use and Evidence

Magnesium oil is a magnesium chloride solution, not an oil. Convincing evidence for clinically relevant...
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Zeolith als natürliches Mineral und technisches Adsorptionsmaterial
Aquaristik

Zeolite: Uses, Efficacy and Safety Questions

How zeolites are used in technical applications, why detoxification in the body is unproven, and...
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Heilsteine als kulturelle und dekorative Objekte ohne Heilversprechen
Evidenzcheck

Healing Stones: Tradition, Meaning and Scientific Evidence

What meanings are attributed to amethyst, rose quartz and other stones, what is scientifically established...
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