Magazine
Agaricus blazei: What Immune Studies Show—and What They Do Not
Agaricus extracts have been investigated in small human studies. Changes in immune measurements do not...
Read more
Spermidine and Memory: The SmartAge Trial Result
The SmartAge trial found no clear advantage over placebo on its primary memory test. Individual...
Read more
Agaricus blazei as a Superfood? Comparing Foods and Extracts
A mushroom dish, dried powder and extract are not the same. Comparing Agaricus requires the...
Read more
Coenzyme Q10: Function, Evidence and Safe Use
Coenzyme Q10 is involved in mitochondrial energy production. Supplements are widely marketed, but clinical benefit...
Read more
Glutathione and Cell Protection: Distinguishing Body Functions, Blood Values and Products
Glutathione is part of the body's protective systems. That does not automatically mean supplements prevent...
Read more
Hericium Reviews: What People Really Say
Persönliche Berichte über Hericium können Erfahrungen beschreiben, beweisen aber keine Wirkung. Kleine Studien zu Stimmung,...
Read more
The Wim Hof Breathing Technique: A Revolutionary Approach to Increasing Energy and Well-Being
Was bei der Wim-Hof-Atmung physiologisch passiert, wie begrenzt die Evidenz ist und warum Atemanhalten nie...
Read more
Your comment is important for everyone: Experiences with alternative medicine and the importance of your voice
Warum Erfahrungen keine Wirksamkeit beweisen, wie Verzerrungen entstehen und welche Angaben bei Gesundheitsentscheidungen verlässlicher sind.
Read more