Magazine

Nackenverspannung: Was wirklich helfen kann – sachliche Einordnung und Sicherheit
Bewegung

Neck Tension: Understanding Movement, Workstation Adjustments and Warning Signs

A stiff neck is not automatically harmless muscle tension. Without warning signs, adapted movement and...
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Rückenverspannung: Ursachen und wirksame Hilfe – sachliche Einordnung und Sicherheit
Bewegung

Back Tension: Stay Active, Adjust Demands and Recognize Warning Signs

A feeling of tension alone does not explain back pain. Uncomplicated symptoms call for appropriate...
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