Magazine
Thiamin: vitamin B1, requirements and deficiency signs
Thiamin is a water-soluble vitamin for energy metabolism and the nervous system. Severe deficiency can...
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Vitamin B1: daily intake, food sources and sensible supplementation
What does thiamin do, which foods provide vitamin B1 and when might diet alone be...
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Thiamin (Vitamin B1): Function, Needs and Foods
Vitamin B1 is essential for energy and nerve metabolism. The body stores little, but extra...
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