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Ayurveda
Neem Powder: Tradition, Uses and Serious Risks
Neem powder from Azadirachta indica is traditionally used externally and internally, but ingestion in particular...
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Amla
Triphala: Ayurvedic Blend, Digestion and Risks
Triphala is an Ayurvedic blend of three fruits, promoted mainly for digestion and general wellbeing.
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Amla Pulver
Amla Powder: Vitamin C, Tradition and Safe Use
Amla powder is made from Indian gooseberry. Vitamin C content and plant compounds depend strongly...
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Ayurveda
Shilajit: Origin, Evidence and Quality Testing
Shilajit is a mineral-organic natural material from mountainous regions. Small studies are interesting, but purity...
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Ayurveda
Shilajit side effects: understanding the risks
Shilajit is a complex natural resin with a variable composition. Side effects and contaminants are...
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Asparagus racemosus
Shatavari and Fatigue: Investigating Causes Instead of Expecting an Energy Tonic
A positive investigation in menopausal symptoms does not establish benefit for every type of tiredness....
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Asparagus racemosus
Shatavari in Menopause: A Human Trial and Its Limits
A particular shatavari extract has positive findings for menopausal symptoms. A brief trial does not...
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