Skip to content
Natur Total
Shop

Shop by need

  • All products
  • Liver & metabolism
  • Eyes & vision
  • Gut & digestion
  • Sleep & relaxation
  • Skin care
  • For pets

By product type

  • Food supplements
  • Vitamins
  • Minerals
  • Magnesium
  • DMSO – solutions & creams
  • Colloidal solutions
  • Creams & care
  • Household & raw materials

Books

  • Browse all books
  • Testosterone · German edition
  • Peptides Without Guesswork
  • My Third Coffee Was My Wake-Up Call
  • Better Sleep Without Guesswork
  • The Quality of Your Years
  • Magnesium Without Guesswork
  • Carnivore Without Guesswork
View all products→ Explore bestsellers→
Magazine

Explore topics

  • DMSO
  • Magnesium
  • Food supplements
  • Sleep & rest
  • Everyday nutrition

Everyday guides

  • Which magnesium is right for you?
  • Vitamin D in winter
  • Omega-3: fish oil or algal oil?
  • Better sleep: 7 practical tips
  • Books by Ralf Hebrock

Know your products

Understand CDL & DMSO.

DMSO cream explainedProperties, guidance & limitations↗
View all magazine articles→
About us Help

Shop

Shop by need
  • All products
  • Liver & metabolism
  • Eyes & vision
  • Gut & digestion
  • Sleep & relaxation
  • Skin care
  • For pets
By product type
  • Food supplements
  • Vitamins
  • Minerals
  • Magnesium
  • DMSO – solutions & creams
  • Colloidal solutions
  • Creams & care
  • Household & raw materials
Books
  • Browse all books
  • Testosterone · German edition
  • Peptides Without Guesswork
  • My Third Coffee Was My Wake-Up Call
  • Better Sleep Without Guesswork
  • The Quality of Your Years
  • Magnesium Without Guesswork
  • Carnivore Without Guesswork
View all products Explore bestsellers
Magazine
Explore topics
  • DMSO
  • Magnesium
  • Food supplements
  • Sleep & rest
  • Everyday nutrition
Everyday guides
  • Which magnesium is right for you?
  • Vitamin D in winter
  • Omega-3: fish oil or algal oil?
  • Better sleep: 7 practical tips
  • Books by Ralf Hebrock

Understand CDL & DMSO.

DMSO cream explained
View all magazine articles→
About us Help My account
Magazine

Catuaba: effects, tradition and safety questions

by Natur Total Team on Aug 30, 2026
Fachperson dokumentiert mögliche Wirkungen eines Pflanzenextrakts

Catuaba is a trade name used for various Brazilian plants and blends. Without an exact botanical name, it is impossible to identify the intended raw material. Traditional use is not reliable evidence of an effect on libido or energy.

Plant identity is crucial

A product should state the Latin species name, plant part, preparation form and full ingredients. Bark, an extract and a multi-plant preparation are not automatically comparable. Even a familiar trade name does not replace this information.

What studies do and do not establish

Many studies involve laboratory or animal models. A small human tolerability study of a plant blend proves neither the effect of an individual ingredient nor its long-term safety. Robust evidence for reliable promises about sexual function is lacking.

Assess symptoms by their cause

Persistent fatigue, loss of libido or erection problems can be related to illnesses, medicines and stress. Medical assessment is more useful than looking for a generic “natural Viagra”. Do not stop prescribed medicines yourself or combine them with unclear blends.

Do not begin use on your own if you have cardiovascular disease, regularly take medicines, are pregnant or breastfeeding. Insufficient safety data do not mean a product is harmless. Stop use if new symptoms occur and have the cause assessed; seek immediate medical help for chest pain or a markedly racing heart.

Frequently asked questions

Does a study of Catuama apply to every catuaba product?

No. A blend must be assessed according to its own composition. Results cannot be transferred freely to other plants or products.

Does a laboratory report prove effectiveness?

No. It may describe tested quality characteristics of a batch, but does not replace appropriate clinical evidence of benefit.

Read more at Natur Total

  • Maca and libido
  • Ginkgo
  • OPC

Sources

  • Preclinical study of Trichilia catigua
  • Tolerability study of a Catuama plant blend
Tags: Aphrodisiakum, Catuaba, Libido, Nahrungsergänzung, Pflanzenextrakt
Previous
How long does omega-3 take to work?
Next
How long does omega-3 take to work?

Related Articles

Vater und Sohn gemeinsam im Freien – Lebensqualität über Generationen

Ageing well: What gives our years their quality?

Zwei Menschen schlafen im Bett – erholsamer Schlaf als Teil des Alltags

Why good sleep matters, without chasing perfect nights

Eine Tasse Kaffee auf einem Tisch – Anlass, über Morgenroutine und Müdigkeit nachzudenken

Morning coffee: Why you still feel tired after your third cup

Herbst oder Kühlschrank? Natur-Total-Herbstspot mit einer Frau im gelben Pullover und grünem Schal zwischen Herbstblättern.

Autumn or a fridge? Your autumn routine with Natur Total

Leave a Comment

Your email address will not be published.

Trusted since 2011

Customer reviews

External reviews of Natur Total.

View reviews separately ↗ Privacy policy

Natur Total Newsletter

Stay naturally connected.

News, helpful guides and selected offers from Natur Total – straight to your inbox.

After signing up, you will receive an email to confirm your subscription.

Natur Total

Naturally informed.

Clear guides for thoughtful choices. Explore the Natur Total Magazine.

Explore the magazine →
Facebook Instagram YouTube TikTok

Explore

  • All products
  • Supplements
  • Magnesium
  • Zeolite & bentonite
  • Vital & Vegan
  • About us

Help & legal information

  • Contact
  • Shipping information
  • Returns
  • Right of withdrawal
  • Legal notice
  • Privacy policy
  • Terms & conditions

Get in touch.

For questions about the store or an order, send us a message.

info@naturtotalshop.comContact form →

© 2026 Natur Total Ltd.

Thoughtful choices. Informed decisions.

Language:
This website uses cookies to ensure you get the best experience on our website. Learn more

Shopping Cart

Your cart is currently empty.
Add note for seller
Estimate shipping rates
null
Subtotal €0.00
View Cart