Magazine
Agaricus blazei as a Superfood? Comparing Foods and Extracts
A mushroom dish, dried powder and extract are not the same. Comparing Agaricus requires the...
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DHEA for Anti-Aging? Separate Blood Results from Actual Benefit
DHEA is a hormonally active precursor. Higher DHEA-S demonstrates neither rejuvenation nor greater strength. Study...
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Black Maca: Understanding Color Varieties, Extracts and Human Studies
Black maca is not universally the strongest maca variety. Product form, the population investigated and...
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Guarana Extra Wach 2000: Assess Caffeine Content, Not the Product Name
Guarana capsules require the actual caffeine amount per unit and daily serving. Without precise labeling,...
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Alkaline Bath Salts: Reading Labels and Choosing for Skin Tolerance
The complete formula and instructions matter with alkaline bath salts. High water pH demonstrates neither...
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Coenzyme Q10: Function, Evidence and Safe Use
Coenzyme Q10 is involved in mitochondrial energy production. Supplements are widely marketed, but clinical benefit...
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Yellow Fluorite: Formation, Properties and Care
Yellow fluorite is a colour variety of calcium fluoride. It is relatively soft and needs...
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Baobab: Fruit Powder, Fibre and Uses
Baobab fruit powder provides fibre and, depending on the product, vitamin C. It can be...
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Matcha Powder at Natur Total: Checking Origin and Quality Information
A matcha comparison requires traceable product information. Color, price and promotional terms alone confirm neither...
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Psyllium for Digestion: Effects and Safety
Psyllium husk is a swelling soluble fibre. It can improve stool consistency in constipation but...
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The Baobab Tree and Fruit Powder: Plant Parts and Kitchen Uses
Baobab fruit powder, seed oil and leaves are different products. Kitchen use depends on the...
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Matcha Powder: Caffeine, Preparation and Buying
Matcha is finely ground green tea. Because the whole leaf powder is consumed, caffeine and...
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