Magazine
Argan Oil for Skin and Hair: What the Evidence Supports
Argan oil is a Moroccan plant oil used in cosmetics and food. Small human studies...
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Activated Charcoal in Cosmetics: Skin, Teeth and Evidence
Activated charcoal adsorbs substances onto its porous surface. That explains technical uses, but it does...
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Resistance to reserve antibiotic discovered: Will antibiotics soon be ineffective?
Vor zwei Jahren haben chinesische Forscher ein Gen entdeckt, das Darmbakterien gegen das Reserveantibiotikum Colistin...
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Cold and Noradrenaline: Stress Responses, Inflammation Markers and Limits
Norepinephrine is also called noradrenaline. A changed stress-hormone or inflammation result does not prove healing;...
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Inulin or Psyllium Husk? Differences and Tolerance
Inulin and psyllium husk are both fibres, but they behave differently in the gut. This...
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Fibre and Weight Loss: Satiety Without Miracle Claims
High-fibre foods can support satiety and digestion, but they do not make weight disappear “automatically.”...
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Vegan Nutrition: Covering Nutrient Needs and Planning Practical Meals
A well-planned vegan diet can promote health. Vitamin B12, suitable foods and reliable nutrient provision...
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Lemon Water: Seven Facts About Benefits, Teeth and Everyday Habits
Lemon water can be an enjoyable drink option. Flavor, added sugar and dental protection matter...
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Coffee and Health: Caffeine, Sleep and Possible Benefits
Coffee can promote alertness and is well tolerated by many healthy adults in moderate amounts....
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