Magazine
Kirosa Massage: A Journey to Relaxation and Well-Being
Kirosa Massage ist kein klar standardisierter medizinischer Methodenname. Werden Massage und Schröpfen kombiniert, können Entspannung,...
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Coriolus versicolor and Trametes: Distinguishing Species, Material and Preparation
Coriolus versicolor is also called Trametes versicolor. Identical species names do not mean identical preparations:...
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Wicca and Magic: History, Rituals and Responsible Practice
Wicca is a modern nature-based religion with diverse traditions. Rituals may have personal meaning but...
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Matcha Tea Recipes: Three Simple Lower-Sugar Ideas
Matcha can be prepared with water, as an unsweetened latte or added to breakfast. Caffeine...
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Chaga Mushroom Effect: A Natural Treasure for Your Health
Für Chaga fehlen belastbare klinische Wirksamkeitsnachweise bei Krebs, Diabetes oder Infektionen. Hohe Oxalatgehalte können die...
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Lion's Mane Mushroom: Appearance, Habitat and Safe Identification
Hericium erinaceus forms a white, compact, mostly unbranched mass with long hanging spines on hardwood....
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Vitamin B1 Deficiency: Causes, Symptoms and Warning Signs
Severe thiamin deficiency can endanger the nervous system and heart. Alcohol dependence, severe malnutrition and...
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Body, Mind and Soul: Wellbeing Without Myths
Holistic wellbeing brings together physical health, mental state, relationships and personal values. It does not...
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Creatine Monohydrate: Assessing Training Goals, Weight and Tolerance
Creatine has been studied particularly for repeated short, intense efforts. Potential training benefits need separating...
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Spirulina Tablets: Nutrition, Quality and Risks
Spirulina tablets can provide some protein and micronutrients depending on the serving, but they are...
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Natur Total - The Premium Vital Mushroom Complex for Your Health
Ein Vitalpilz-Komplex bündelt mehrere Pilzpulver oder Extrakte, macht deren Wirkung aber schwerer beurteilbar. Eine lange...
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Tryptophan for Sleep and Mood: Why Precursors Do Not Replace Treatment
A biochemical connection does not yet establish treatment benefit. Tryptophan preparations need their own benefit-risk...
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