Magazine
Magnesium and Sport: Distinguishing Cramps, Nutrition and Training Load
A muscle cramp during exercise does not prove magnesium deficiency. Review workload, diet and symptom...
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hydrogen peroxide 3 percent
Dieser Überblick zu „Wasserstoffperoxid 3 %: Anwendung und Sicherheit“ ordnet verbreitete Aussagen ein. Entscheidend sind...
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Coffee and the Liver: What Observational Studies Show and What Does Not Follow
Several large studies link coffee drinking to more favorable liver outcomes. However, they do not...
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sleep disorders
Dieser Überblick zu „Schlafstörungen: Ursachen und wirksame Hilfe“ ordnet verbreitete Aussagen ein. Entscheidend sind die...
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Mushrooms and Brain Health: Hericium Studies Do Not Establish Dementia Protection
A small Hericium trial assessed cognitive scores in mild impairment. Why this establishes neither Alzheimer's...
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Mushroom Supplements for Energy? Separate Fatigue, Alertness and Exercise Measurements
A changed exercise test is not a proven treatment for tiredness. How to assess mushroom...
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Magnesium and Cardiovascular Health: Blood Pressure Data Are Not a Protection Guarantee
What magnesium studies show about blood pressure, why they do not guarantee protection against heart...
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Aloe Vera for Razor Burn: Gentle Shaving and Suitable Care Instead of Stinging
For irritated skin after shaving, aloe vera is at most one component of suitable care....
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Chlorine dioxide for home use:
Dieser Überblick zu „Chlordioxid im Haushalt: zulässige Zwecke und Risiken“ ordnet verbreitete Aussagen ein. Entscheidend...
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Shiitake and the Immune System: What a Dietary Study Actually Showed
A small shiitake study measured immune markers, not protection against colds. What can be inferred...
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Magnesium in Pregnancy: Distinguish Total Intake, Supplements and Hospital Treatment
A total intake of 300 mg does not mean an extra 300 mg of magnesium....
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Q10: Aufgaben, Dosierung und mögliche Wechselwirkungen
Dieser Überblick zu „Q10: Aufgaben, Dosierung und mögliche Wechselwirkungen“ ordnet verbreitete Aussagen ein. Entscheidend sind...
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