Magazine
Evidenz
Magnesium Glycinate: What the Sleep Study Shows and How to Assess a Product
Magnesium bisglycinate showed a small benefit for sleep complaints in a short trial. This makes...
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Evidenz
Beef Tallow Face Cream: Skin-Care Effects, Formulation and Limits of the Trend
Beef tallow may feel like rich skin care, but it is not automatically superior to...
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Evidenz
Good Sleep: Distinguish Everyday Habits, Insomnia and Effective Help
Good sleep involves more than a perfect evening routine. Sleep hygiene alone may not resolve...
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Evidenz
Influenza B
Dieser Überblick zu „Influenza B“ ordnet verbreitete Aussagen ein. Entscheidend sind die konkrete Anwendung, die...
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Evidenz
Tinnitus-Symptome
Dieser Überblick zu „Tinnitus-Symptome“ ordnet verbreitete Aussagen ein. Entscheidend sind die konkrete Anwendung, die Qualität...
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Evidenz
Recognizing Winter Depression: Seasonal Patterns, Symptoms and Suitable Help
Winter depression is more than disliking dark days. Persistent loss of interest, markedly low mood...
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Evidenz
Diet and the Prostate: Sensible Foods Without Cure or Protection Promises
A balanced diet makes sense, but no single food guarantees prostate protection. Understand supplement risks...
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Evidenz
Cordyceps und Atemwege: Was ist belegt?
Dieser Überblick zu „Cordyceps und Atemwege: Was ist belegt?“ ordnet verbreitete Aussagen ein. Entscheidend sind...
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Evidenz
Burn-out und Erschöpfung: Globuli helfen nicht spezifisch
Dieser Überblick zu „Burn-out und Erschöpfung: Globuli helfen nicht spezifisch“ ordnet verbreitete Aussagen ein. Entscheidend...
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Biohacking
Methylenblau als Biohacking-Trend: klare Risiken
Dieser Überblick zu „Methylenblau als Biohacking-Trend: klare Risiken“ ordnet verbreitete Aussagen ein. Entscheidend sind die...
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Evidenz
Supporting Memory: Use Everyday Aids and Take Changes Seriously
A forgotten name does not prove illness. However, recurring memory problems that make daily life...
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Evidenz
Microplastics in the Body: Putting Detection, Uncertainty and Headlines in Context
Microplastic findings raise important research questions. They do not automatically establish a cause of disease...
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