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Top 5 zinc foods: How to stay healthy and fight infections! Zinc is one of the most important trace elements for our body. It not only supports the immune system, but ...
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Blog Category: Health and Wellbeing
Welcome to our Health and Wellbeing category at Natur Total! It's all about natural ways to live a healthier and more balanced life. Discover exciting articles that offer you valuable tips and tricks on healthy eating, natural remedies and sustainable living. Our experts share their knowledge and experiences to help you promote your health and increase your wellbeing in a natural way.
Blog Category: Natural Food Supplements
In our Natural Supplements category, you'll find everything you need to know about the best natural supplements to support your health. From vitamins and minerals to herbal extracts and superfoods, we offer sound information and practical advice on how to choose the right supplements for your needs. Get inspired and learn about the latest science and trends in the world of natural supplements.
Blog Category: Sustainable Living
The Sustainable Living category is your guide to living an environmentally conscious and sustainable life. Find out how you can make small but significant changes in your everyday life to reduce your carbon footprint. From zero-waste tips to sustainable fashion to eco-friendly cleaning products, our articles offer practical instructions and inspiring stories to help you live more consciously and sustainably.
Blog Category: Natural Beauty
Discover the secrets of natural skin and hair care in our Natural Beauty category. We show you how to take care of your beauty in a holistic way using natural products and DIY recipes. Learn more about the benefits of natural ingredients and find out how you can create your own care routine to achieve radiant skin and healthy hair. Our experts share their best tips and tricks for natural and sustainable beauty care.
Blog category: Wellness and relaxation
Immerse yourself in the world of relaxation and well-being in our "Wellness and Relaxation" category. Here you will find everything you need to know to reduce stress and find a harmonious balance in your life. From yoga and meditation to aromatherapy and relaxing rituals - our articles offer you valuable instructions and inspiration on how to integrate more peace and serenity into your everyday life.
Blog Category: Healthy Recipes
In the Healthy Recipes category, you'll discover delicious and nutritious recipes that not only taste good, but are also good for your health. Our collection of recipes ranges from quick and easy meals to elaborate gourmet dishes made with natural ingredients. Get inspired and try out new, healthy cooking ideas that your family and friends are sure to love.
Blog category: Fitness and exercise
Stay fit and active with our articles in the Fitness and Exercise category. Learn how regular exercise and targeted training can improve your physical health. From beginner tips to advanced training plans, our experts give you valuable advice on how to achieve your fitness goals and live an active life. Discover different sports, training methods and motivational tips to keep moving.
Tags: health, wellbeing, natural supplements, sustainable living, natural beauty, wellness, relaxation, healthy recipes, fitness, exercise, eco-friendly, natural remedies, sustainable fashion, zero waste, DIY recipes, aromatherapy, yoga, meditation, carbon footprint, healthy eating
Top 5 zinc foods: How to stay healthy and fight infections! Zinc is one of the most important trace elements for our body. It not only supports the immune system, but ...
Hyperacidity: myth or health hazard? The answer will surprise you! Have you ever had the feeling that your body is reacting "acidic" - be it due to tiredness, digestive problems...
How to stay mobile and pain-free Our joints are true wonders of nature. They enable us to move, walk, grip and ...
Naturally happy with 5-HTP: The secret to inner balance Do you sometimes feel like everyday life weighs heavily on your shoulders? Stress, insomnia and poor ...
Natural products – The power of nature for health and well-being Imagine being able to enrich your life in a natural way – without synthetic additives, …
Lemon water: miracle cure or myth? A comprehensive look Imagine starting your day with a refreshing glass of lemon water. This simple drink has become a household name in the …
Health is the greatest wealth – Why our well-being is priceless “You only realize the value of health when you lose it.” This old saying brings …
The surprising home remedy that beats colds and flu! Do you feel tired, your nose is running and your throat is scratchy? It's cold season, and many people immediately reach for...
Exogenous Ketones: Revolutionary Support for Energy, Weight Management and Mental Clarity Have you ever wondered how you can help your body have more energy that…